Our Latest News

Get in Shape for the Festive Season

Get in Shape for the Festive Season

31st October 2017

Do you want to dazzle at the Christmas party this year? Don’t wait until December to start getting in to shape – do it now! Our FREE weight loss programmes can help you not only get fitter for the festive...

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Health sessions make employees healthier and happier!

Health sessions make employees healthier and happier!

19th October 2017

Employees at The Deep have been practising yoga against the tranquil backdrop of the spectacular aquarium as part of an innovative workplace health scheme. Health specialist A Better Life (ABL) is aiming to put wellbeing on the agenda for workplaces...

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Smokers encouraged to quit for Stoptober

Smokers encouraged to quit for Stoptober

25th September 2017

Smokers in Wirral are being encouraged to take the first steps to quitting as part of the national Stoptober campaign. Free, local support from health experts at ABL Wirral, working in partnership with Wirral Council, is available to anyone who...

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The F Word comes to St Helens

The F Word comes to St Helens

12th September 2017

A Question Time-style panel debate focusing on the issue of obesity is coming to St Helens next month. The F Word – How does St Helens tackle the rising tide of obesity? takes place at the Totally Wicked Stadium on World...

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Complete ‘your mile, your way’ to put Lancashire on the map

Complete ‘your mile, your way’ to put Lancashire on the map

12th September 2017

Fancy being part of a team taking Lancashire around the world? People from Preston, Chorley and South Ribble are being asked to complete ‘Your mile, your way’ on Thursday 21st September as part of a bigger push across Lancashire to...

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“I wish they could see me now!”

“I wish they could see me now!”

6th September 2017

When Jason Varley’s doctor told him he needed to lose weight or he would end up killing himself, he knew it was time to take action. The St Helens resident, who was over 21 stone, joined the free Choose to...

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‘Food industry must make commitment to cutting calories’

‘Food industry must make commitment to cutting calories’

18th August 2017

ABL’s response to Public Health England announcement on calorie cutting programme The food industry must take seriously new targets being set to cut calories in unhealthy foods in order to combat the childhood obesity crisis. That’s the message from ABL...

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‘Volunteering gave me the opportunity to show what I can do’

‘Volunteering gave me the opportunity to show what I can do’

17th August 2017

Darren Rampling has spent the past six years giving up his own time to help people lead a healthier lifestyle. Now, thanks to all the hard work he put in volunteering for ABL Health, he’s been offered a job as...

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Summer clubs come to Manchester

Summer clubs come to Manchester

24th July 2017

Are you looking for activities to keep your children fit and healthy during the school holidays? ABL Health, which runs weight management programmes on behalf of Manchester City Council, is running free summer clubs for five-12 year olds. The fun,...

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Keep your kids healthy at summer camps

Keep your kids healthy at summer camps

17th July 2017

Are you looking for activities to keep your children fit and healthy during the school holidays? ABL Health, which runs weight management programmes on behalf of Hull City Council, is running free summer clubs for five-12 year olds. Victoria Sharpley,...

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