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Boost your health in 2018

Boost your health in 2018

8th January 2018

People in Manchester are being encouraged to take advantage of free support to lose weight and get healthier this year. ABL Health, working in partnership with Manchester City Council, runs adult and family weight management sessions across the city. Michelle...

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Make your health resolution today!

Make your health resolution today!

8th January 2018

What do YOU want to achieve in 2018? Make your health resolution today and be in the with the chance of winning £50 of health and fitness goodies! You may also quality for some FREE support from our lifestyle coaches...

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Supporting families over the festive period

Supporting families over the festive period

21st December 2017

  Families are receiving food hampers thanks to donations from ABL Wirral, Wirral’s stop smoking service and Wirral Council’s public health team. Employees took part in a ‘Reverse Advent Calendar’ in November and December to collect food and toiletries for...

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Free schools scheme helps pupils be healthier

Free schools scheme helps pupils be healthier

14th December 2017

Pupils at a Preston school have been learning about the benefits of healthy eating and exercise thanks to an innovative, free programme on offer across Central Lancashire. Lifestyle coaches from ABL Health, which works in partnership with Lancashire County Council,...

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Get in Shape for the Festive Season

Get in Shape for the Festive Season

31st October 2017

Do you want to dazzle at the Christmas party this year? Don’t wait until December to start getting in to shape – do it now! Our FREE weight loss programmes can help you not only get fitter for the festive...

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Health sessions make employees healthier and happier!

Health sessions make employees healthier and happier!

19th October 2017

Employees at The Deep have been practising yoga against the tranquil backdrop of the spectacular aquarium as part of an innovative workplace health scheme. Health specialist A Better Life (ABL) is aiming to put wellbeing on the agenda for workplaces...

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Smokers encouraged to quit for Stoptober

Smokers encouraged to quit for Stoptober

25th September 2017

Smokers in Wirral are being encouraged to take the first steps to quitting as part of the national Stoptober campaign. Free, local support from health experts at ABL Wirral, working in partnership with Wirral Council, is available to anyone who...

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The F Word comes to St Helens

The F Word comes to St Helens

12th September 2017

A Question Time-style panel debate focusing on the issue of obesity is coming to St Helens next month. The F Word – How does St Helens tackle the rising tide of obesity? takes place at the Totally Wicked Stadium on World...

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Complete ‘your mile, your way’ to put Lancashire on the map

Complete ‘your mile, your way’ to put Lancashire on the map

12th September 2017

Fancy being part of a team taking Lancashire around the world? People from Preston, Chorley and South Ribble are being asked to complete ‘Your mile, your way’ on Thursday 21st September as part of a bigger push across Lancashire to...

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“I wish they could see me now!”

“I wish they could see me now!”

6th September 2017

When Jason Varley’s doctor told him he needed to lose weight or he would end up killing himself, he knew it was time to take action. The St Helens resident, who was over 21 stone, joined the free Choose to...

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