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Get ready for summer with our Facebook Live broadcasts

2nd August 2018

Are you looking for some tips to keep your family active during the school holidays? Need some motivation to keep going with your weight loss journey as summer kicks in?

We’re broadcasting live on our new ABL Health Facebook page all this week so why not tune in to hear our lifestyle coaches share their expertise?

We’re live at 12 noon every day, with all broadcasts re-streamed at 7pm. Videos remain on the feed so you can watch again at any time.

Topics include:

  • Keeping your family active
  • Maintaining your motivation
  • Feeding your family on £5
  • Preparing for your first fun run
  • Sweet snacks vs healthy treats

Watch our broadcasts here